I find that journaling all I can helps me to keep track of my thoughts, feelings, and habits I've been holding onto. Especially if I journal with Crystals near me. Having a Smoky Quartz near me while I journal helps me to detox from my day. I tend to release any bad energy I may have absorbed throughout my day. I also find that journaling will help me break free from any fears that I feel are holding me back.
With that said, let's discuss your journaling methods and what you'd like to improve or learn from journaling. I'm really going to enjoy reading all your comments on this topic. Journaling is one of my favorite things to do. I want to bring that excitment to those of you who don't journal at all. With this discussion, I want to also show you different methods that helped me take those first steps to enjoying my writing time alone. So, let's discuss! :)